One of the best ways to increase cardiovascular health is also the most fun – swimming! Swimming laps at home is convenient, entertaining, and super effective.
Here’s how to jumpstart heart health with a swim spa at home.
Low-Impact Cardio Exercise
Cardiovascular activity builds and strengthens the heart. A swim spa makes it easy to engage in aerobic activity in cushioned, low-impact space. Water is buoyant and protects the joints, unlike physical activity on land, which puts more pressure on the joints.
Swim Laps Without Hitting the Wall
The defining characteristic of the swim spa is an adjustable, continuous current. With no interruption, the swim spa lets you swim laps as if you were in open water – a great way to build cardiovascular health in a safe, customized way.
Equip Your Swim Spa with Hydromassage
Quality swim spas are available with two sides – one for lap swimming and another for enjoying the benefits of temperature-controlled hydromassage. Soak away stress, improve sleep, reduce muscle pain, and more without ever leaving the comfort of your swim spa.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning an Endless Pools, just give us a call 608-222-7727 or visit: Swim Spas Brookfield, Madison.
Bachmann Pools & Spas
2225 S. Stoughton Road
Madison, WI 53716
608-222-7727
https://bachmanns.com/madison-location/
https://maps.google.com/?cid=17477600880682115150
Bachmann Pools & Spas
19355 West Bluemound Rd.
Brookfield, WI 53045
262-542-6700
https://bachmanns.com/brookfield-location/
https://www.google.com/maps?cid=1360929093804285609
https://www.facebook.com/Bachmann-Pools-Spas-LLC-340579757341/
https://www.youtube.com/channel/UCdXjfZ9sAA6CBmIzu0dqxvg
The post Jumpstart Heart Health with a Lap Pool, Swim Spas Madison, Brookfield appeared first on Bachmanns Pools & Spas.