Swim spas are a luxurious and easy to install piece of equipment that offers a great way to get healthier in mind, body and spirit. People who love to swim will find swim spas the perfect outlet for their favorite sport, even better than a full-sized pool because a swim spa allows for the same range of motion and aerobic exercise in a smaller space at a much lower cost.
Here are 3 ways a backyard swim spa can improve your health.
Swim Spas Offer Great Exercise
Exercise should be fun, and swimming is definitely that. Swimming allows free movement, the involvement of all muscle groups at once and lots of aerobic exercise. It burns tons of calories while never really feeling like a workout.
Having a swim spa in the backyard allows people to enjoy all of the benefits of swimming at an affordable price, without giving up all of the yard space to a big pool. The power of a swim spa is in the jet current that allows the swimmer to complete full strokes in any of their favorite swimming styles while staying in place in the water.
But swimming isn’t the only way a swim spa helps people get fit. The pool of water gives people the space required to perform many aerobic moves, with water providing extra resistance while keeping the joints safe from stress. Swim spas can also be fitted with underwater treadmill for running and walking in place, with water resistance for extra performance benefits, an no impact strain.
Powerful Swim Spa Jets are Great for Rehab
Whether the problem is a light sprain, sore muscles from over-exertion or the need to regain muscle use from a serious injury or illness, swim spas are great rehab resources. They allow people to move muscles gently in a low-impact environment without added stress or strain so they can regain strength. A swim spa’s massage jets also give people a soothing place to relax painful muscles and joints after a long day.
Get Rid of Daily Stress with a Swim Spa for Relaxation
Having a swim spa in the yard allows everyone in the home to enjoy the full benefits of a relaxing spa, the fun environment of a pool and the healing powers of water to soak away the stress of a long day. Stress is a major medical problem that is often unseen, but impossible to avoid. With a swim spa, people can relax and enjoy their yard and the fun of a swimming pool and spa in a compact area at a fraction of the cost of a full-sized pool.
In addition to the great health and lifestyle benefits of a swim spa, they come in many shapes, sizes and styles. Unlike a large pool, a swim spa can move with people when they buy a new home or can be left to increase the value of the existing home when sold.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To learn more about the benefits of owning an Endless Pools Just give us a call 608-222-7727 or visit: https://bachmanns.com/request-pricing/request-price-quote-endless-pools-fitness-systems/.
Bachmann Pools & Spas
2225 S. Stoughton Road
Madison, WI 53716
608-222-7727
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