Like thousands of hot tub enthusiasts, if you own a spa, you’re probably thrilled with your investment. But, are you making the most of hydrotherapy from home? If not, here are three ideas for healthy hot tub living that you can start right now.
Increase Joint Flexibility, Range of Motion When muscles and joints wear out over time, stiffness and pain can decrease mobility. A soak in the hot tub relaxes muscles from the inside out, improving range of motion and flexibility– even when you get out of the tub.
Curb Symptoms of Type 2 Diabetes A quick soak three times a week can actually reduce blood sugar levels and improve sleep patterns for those with Type 2 Diabetes. Immersing the body in heated water triggers the beneficial effects of exercise—a healthy activity for anyone with diabetes.
A Soak for Cardiovascular HealthA dip in the hot tub is a first choice for ending joint and muscular discomfort. But, the high heat improves cardiovascular health too. Soaking in elevated heat temporarily increases blood circulation, which gives the heart a healthy and safe mini-workout.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Bachmann’s is providing free test soaks at our Madison showroom. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 5 Easy Steps for First Time Buyers. Just give us a call at 
608-222-7727 or go to http://Bachmanns.com.
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