There’s a reason why so many health clubs and fitness centers make saunas available to their members—they’re fantastic. If you’ve never experienced a sauna, or, you’re a long-time enthusiast, here are three of the healthiest benefits of using a sauna.
Increased Circulation
A few minutes in the sauna spikes heart rate and temperature naturally. As circulation increases, oxygen-rich blood is sent to skin cells. Healthy blood repairs damaged tissue while promoting new cell growth.
Lowered Stress
High stress that creates tension pain in the neck, shoulders and low back can be managed easily with a few minutes in the sauna. As heat envelops the entire body, stiff, tight muscles and joints relax, allowing the body to de-stress.
Deep, Natural Cleansing
The body perspires to rid itself of impurities and other toxins that clog the pores. Lounging in the sauna promotes a deep, sustained sweat, which encourages this natural detoxifying process.
So Go Ahead, Take a Sauna, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a sauna to help improve their overall health and well-being, Bachmann’s is providing free test soaks at our Madison showroom. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.
To learn more about the benefits of owning a sauna, pick up a copy of this free hot tub buyer’s guide, Top 5 Sauna Buying Secrets Revealed!. Just give us a call at 608-222-7727 or go to http://Bachmanns.com.
Sauna Sale Madison, Sauna Dealer Madison.
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